Yorkshire Wellness Escape 24th-26th May 2024
Surrounded by nature in the heart of North Yorkshire and just a 2 hour train ride out of London, we are taking you on a great escape to the countryside, with healthy wholesome food, luxury ensuite bedrooms and bathroom and log fires. Join us at Maidensworth Farm.
These 2 days are your very own to ‘reset’ to your natural rhythm, to take stock, and give yourself some thinking time for the year ahead. We have a day of activities and relaxation planned for you, however you are also most welcome to stay in bed all day, or get away and explore the surrounding forests whenever you feel like it.
We also have an incredible massage therapist joining us named Mark Maxwell. I have personally been having treatments with Mark for over 6 years and can Highly recommend him.
Shiatsu is an Asian form of physiotherapeutic massage, much like a deep-tissue treatment, that balances the subtle energies of the meridians and helps restore physical, mental and emotional health. Mark works with a massage table and with oils. A more traditional treatment through clothing can be used, if the client prefers.
Mark qualified as a professional Shiatsu therapist in 1997. He has been teaching Meditation and Chi Kung since 1992. With his extensive experience he has developed extraordinary sensitivity to the subtle energies of the bodymind and can quickly identify areas of imbalance that need to be treated.A combination of finger pressure, stretches and effleurage are used, muscular tensions are relaxed, myofascial tightness is released and clients will experience deep relaxation and healing
The day to day:
(we recommend that you arrive Friday evening after work, so you can settle into your room before Saturdays’s activities begin. There will also be a yoga class on Friday evening for those arriving around 5:30pm)
Saturday:
8am Morning meditation
8:30 Vinyasa Yoga with Lilly
10:30 A filling breakfast/brunch
1:00pm A long and peaceful walk around the surrounding countryside
(teas coffees and snack with be provided throughout)
Plenty of down time to cosy up with a book by the fire, or a long bath in your en-suite bedroom
5:30pm Yang to Yin yoga with Lilly
7:00pm Delicious vegetarian dinner prepared with love from fresh produce grown on the farm wherever possible.
Sunday:
8am Morning Meditation
8:30am Vinyasa Yoga with Lilly
10:30am a filling breakfast/brunch
12pm we will take a trip to Rievaulx abbey, walk around the grounds before taking a gentle mindfulness walk to Reivaulx lakes
1pm Cold water swimming in stunning fresh water lakes
2pm head back to Maidensworth for hot showers and refreshments.
5pm Evening yoga class and meditation
7pm light refreshments before making your way home feeling rested and refreshed
Price Options and Booking process Explained:
- 2 nights shared, En-suite bedroom £450
- 2 nights, private En-suite bedroom £600
What’s not included in the price:
Train fairs and travel to the retreat. (If you are arriving into york station on Friday evening we will do our best to liaise guests into shared taxi’s to save cost)
Private Shiatsu massage £80. Please book in advance.
Confirm your place with a deposit below. You can drop a note during your process to let us know which room option you prefer and we will be in touch.
Have more questions? Drop Lilly a WhatsApp! on +447900923488
Can’t make these dates but you’re interested in future dates?
JOIN THE WAITLIST FOR FUTURE DATES HERE
Lilly has been teaching Yoga for 12 years both in London and around the world. From Vinyasa, pregnancy yoga, yin, Mandala and Forrest yoga to teaching premier league footballers or in corporate boardrooms she is qualified in many different styles of yoga with a wealth of teaching experience. Her classes are strong and energetic with her focus is based on anatomical alignment combined with re-centring and building energy in the body.
